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Before you jump to Merengue cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to merengue cookies recipe. You can have merengue cookies using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Merengue cookies:
- You need 4 of egg whites.
- Use 1 tsp of cream of tartar.
- Prepare 3/4 cup of Custer sugar.
- Provide 1 tsp of vanilla extract.
- Use 1 of *optional food coloring.
Steps to make Merengue cookies:
- preheat oven at 300°. Prepare a cookie sheet with assessment paper.. (do not grees) Wipe the egg whites with the cream of tartar till forming soft picks.
- Ones soft picks are formed add the sugar and Keep beating the eggs whites they will look very glossy ones they are at that point add the vanilla.
- **This istep is optional divided the mixture in to 3 bowls . I use colors pink , yellow, and blue..in a piping bag with a star point 1M spoon in ech color so it will look like a rainbow like roses ir starts ….
- Back for 25 min. turn off the oven and Let it slattly open so the cookies will coold down you will know when the cookies are cool and ready when they come off early from the paper…..
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