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Before you jump to Potato Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are very mindful that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to potato sandwich recipe. To make potato sandwich you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Potato Sandwich:
- Provide of bread slices.
- Prepare of big Potatoes boiled and mashed.
- You need of Tomatoes finely chopped.
- Use of onions sliced.
- Use of capsicum finely chopped.
- Get of mustard seeds.
- Provide of curry leaves.
- You need of Coriander leaves.
- Prepare of garam masala powder.
- Use of turmeric powder.
- Use of garlic cloves finely chopped.
- Prepare of mini size ginger.
- Provide of Salt.
- Provide of Oil.
- Use of Butter.
Steps to make Potato Sandwich:
- First of all, boil the potatoes and then drain off water and let it cool for few minutes. Then peel the potatoes off and mash it..
- Second, heat a pan with oil and add mustard seeds. Followed by chopped ginger-garlic, gram masala, turmeric powder, coriander leaves and curry leaves to temper. Then add mashed potatoes and salt to taste. Mix it well..
- Potatoes stuffing is ready. Third, butter the bread slices and spread potatoes stuffing on them and add sliced onions, finely chopped tomatoes and capsicum. Cover them with remaining buttered bread slices..
- Then apply butter or oil on tawa and put sandwich on them and heat them in medium flame. Place a plate on sandwich and press it so that the sandwich turns crisp and golden. If you have a sandwich maker, go for it..
- Once it turned golden, take it out and ready to serve with tomato sauce..
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