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Before you jump to Grilled Spicy Smoked Sausage Breakfast Sandwiches recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to grilled spicy smoked sausage breakfast sandwiches recipe. You can cook grilled spicy smoked sausage breakfast sandwiches using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Grilled Spicy Smoked Sausage Breakfast Sandwiches:
- Use of —-the Day before—-.
- Use 1/2 pound of spicy smoked sausage.
- Take 1 of large bell pepper.
- Use 1 of large onion.
- Take of —-this morning—-.
- You need 4 of large eggs.
- Take 2 of buns, I used hamburger buns.
Instructions to make Grilled Spicy Smoked Sausage Breakfast Sandwiches:
- The day before grill the sausage, and pan grill the chopped peppers and chopped onions. Chopped them both coarsely. Cook the peppers and onions till done. Refrigerate till morning..
- Cut the sausage in half, then split the sausage down center lengthwise, but not all the way through. Heat in a pan or microwave till heated through, along with the peppers and onions..
- Scramble the eggs..
- Add eggs to the buns, top with sausage, peppers, and onions..
- Serve, I hope you enjoy!.
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