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Recipe of Favorite Candy coated meringue walnuts

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Candy coated meringue walnuts

Before you jump to Candy coated meringue walnuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to candy coated meringue walnuts recipe. To cook candy coated meringue walnuts you need 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Candy coated meringue walnuts:

  1. Get of egg whites.
  2. Get of light brown sugar.
  3. Prepare of walnuts (halves or large pieces).
  4. Provide of butter.

Instructions to make Candy coated meringue walnuts:

  1. Preheat oven to 200 degrees F.
  2. Melt one stick of butter on a large non stick baking sheet with sides. Sheet needs to be large enough for nuts to be in a single layer.
  3. Beat egg whites till stiff peaks form.
  4. Fold in brown sugar.
  5. Gently fold in nuts till coated..
  6. Spread in single layer on baking sheet..
  7. Every 15 minutes, flip nuts over. Repeat for 60 to 75 minutes, turning every 15 minutes. Butter will eventually absorb and nuts will be coated..
  8. Allow to cool fully before putting in an airtight container..

If you find this Candy coated meringue walnuts recipe helpful please share it to your close friends or family, thank you and good luck.

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