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Before you jump to Grilled chicken breast recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack a lot of people take for granted. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to grilled chicken breast recipe. You can have grilled chicken breast using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Grilled chicken breast:
- You need of mustard.
- Get of whole chicken breast.
- Take of chili flake.
- Take of pepper.
- Use of salt.
- You need of grated mozerella.
Steps to make Grilled chicken breast:
- Wash and tenderize your chicken.
- In a small bowl mix in the l tsp salt, 1 tsp pepper, 1 tsp chili flake and the 8 tbsp mustard then mix it well.
- Add the chicken to the marinate then mix it and let it sit for 10 minute.
- After it is sit move the chicken to a baking tray and sprinkle the 1 ounces of cheese on the top and let it sit for another 10 minute.
- After it is sit bake it on the oven 150 °c /300°F for 20 minutes.
- After it is cook take it out of the oven and let it cool down for 10 minute.
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