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Before you jump to smoked sausage casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be beneficial for your skin since it is an excellent source of vitamin E. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smoked sausage casserole recipe. You can have smoked sausage casserole using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook smoked sausage casserole:
- Take of smoked sausage.
- Use of red onions.
- You need of green bell peppers.
- Take of yellow squash.
- Get of jalapeno pepper.
- Use of sugar snap peas.
- Get of potatoes I used red skin on.
- Provide of zesty italian. salad dressing.
- Get of minced garlic.
- Prepare of kosher salt.
- Get of sharp cheddar cheese.
Steps to make smoked sausage casserole:
- preheat oven to 375.
- chop everything into bite sized chunks excep the jalapeno mince that finely.
- combine. everything. but cheese. in a large bowl add dressing and miix well.
- add half of the cheese to the bowl and stir that in too. let sit for 30 minutes.
- put mixture into a lasagna pan I'm lazy so I line the pan with foil for easier clean up.
- spread the remaining cheese on top in a smooth layer.
- bake in the center of the oven for 45 minutes.
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