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Before you jump to Grilled Chicken and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to grilled chicken and vegetable soup recipe. You can have grilled chicken and vegetable soup using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Grilled Chicken and Vegetable Soup:
- Provide of olive oil.
- Prepare of chopped sweet onion.
- Take of large clove chopped garlic.
- Take of dried basil.
- Use of dried oregano.
- You need of chicken broth.
- Take of can diced tomatoes.
- Use of medium potatoes chopped.
- Prepare of diced carrots.
- You need of diced celery.
- Take of grilled chicken breast chopped.
- Get of chopped green beans.
Instructions to make Grilled Chicken and Vegetable Soup:
- Saute onion and garlic in olive oil in a large saucepan..
- Add basil, oregano and chicken broth and bring to a boil..
- Add tomatoes, potatoes, carrots, celery and chicken breast. Lower heat and simmer for 10 minutes..
- Add green beans and simmer for another 5 minutes or until vegetables are tender..
- Serve and enjoy!.
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