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Before you jump to Fluffy merengue cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, merely making some minor changes can positively affect daily eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fluffy merengue cake recipe. You can have fluffy merengue cake using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fluffy merengue cake:
- Get of egg whites.
- Get of sugar.
- Use of Vanella.
- Get of sugar for the Caramel.
Steps to make Fluffy merengue cake:
- Mix the 4 egg whites until you get a snowy texture.
- Add 1 spoon of sugar at a time and mix well, mix for 10 more minutes after adding all the 4 spoons of sugar then add vanilla.
- One cup of sugar in a sauce pan, stir until you get a rich caramel colour (don't burn it) then pour in a silicone cake mold then spread the meringue over it.
- Put in the oven on medium heat until it turns golden from the top.
- Remove the cake mold and let cool in the fridge for at least 4 hours before flipping it.
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