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Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy eating promotes a feeling of well being. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Just about the most popular treats is low fat yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. You can’t beat yogurt whenever it comes to a nutritious snack though. It contains tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes beautifully with nuts along with seeds. This decreases your sugar absorption without minimizing the taste of your snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to smoked sausage breakfast recipe. You can have smoked sausage breakfast using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Smoked Sausage Breakfast:
- Provide of smoked sausage).
- Use of eggs.
- Use of black pepper.
- Provide of crushed red pepper.
- Use of milk or creamer.
- Prepare of Olive oil.
- Get of onion, sliced.
- Use of shredded triple cheddar cheese.
- Use of Green onions for topping.
Instructions to make Smoked Sausage Breakfast:
- Slice up your smoked sausage, set to the side…….
- In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side……
- Now add in your milk or creamer, whisk lightly…….
- Heat a few tablespoons of olive oil in a large pan……..
- Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned…….
- Add in your egg mixture, stir lightly…….
- Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set……..
- Serve and enjoy 😉!.
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