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Before you jump to Lettuce Salad with Crab Stick and Egg Stir-Fry recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds contributes to a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it’s snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
One of the most popular snacks is yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a wonderful snack, however. It consists of tons of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by many people. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lettuce salad with crab stick and egg stir-fry recipe. To cook lettuce salad with crab stick and egg stir-fry you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lettuce Salad with Crab Stick and Egg Stir-Fry:
- Prepare of long sticks Imitation crab sticks.
- Use of Egg.
- Get of a head Lettuce.
- You need of Mayonnaise.
- Get of Japanese mustard.
- Prepare of Salt and pepper.
Instructions to make Lettuce Salad with Crab Stick and Egg Stir-Fry:
- Rip up the lettuce with your hands, and soak in water to crisp up. Drain and dry well. Cut the crab sticks into 4 cm and shred. Scramble the egg finely..
- Put the mayonnaise and Japanese mustard in a bowl and mix. Add the ingredients from Step 1 to the bowl and mix well. Taste, and add salt if needed..
- Transfer to serving plates and it's done. It's also delicious with pepper as an accent..
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