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Recipe of Homemade New Onions and Crab Stick Salad

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New Onions and Crab Stick Salad

Before you jump to New Onions and Crab Stick Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, simply making a few modest changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to new onions and crab stick salad recipe. You can have new onions and crab stick salad using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make New Onions and Crab Stick Salad:

  1. Prepare of New season onion.
  2. You need of Cucumber.
  3. Use of packet Crab sticks.
  4. Use of ‚ú©Salt.
  5. Provide of Mayonnaise.
  6. Take of Vinegar.
  7. Provide of Sugar.

Steps to make New Onions and Crab Stick Salad:

  1. Slice the onion and cucumber thinly and put in a bowl. Add salt and rub gently. Leave to rest for about 10 minutes..
  2. Squeeze out water from the vegetables. Shred or slice the crab sticks diagonally. Add the crab sticks, mayonnaise, vinegar and sugar to the bowl and toss..

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