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Before you jump to mussels recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of modest changes.
You can get results without needing to remove foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mussels recipe. To cook mussels you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook mussels:
- Get 1 tsp of ginger.
- Get 1 tsp of garlic.
- Take 1 tsp of seasoning, all purpose.
- Provide 1 of onion, diced.
- Use 4 tbsp of tomato paste.
- Prepare 2 can of diced tomatoes.
- Use 100 ml of water.
Instructions to make mussels:
- Cook mussels for 15 minute discard unopened ones. put aside mussels.
- Fry ginger and garlic in pot..
- Put in all purpose seasoning, diced onions tomato paste and diced tomatoes. Stir well..
- Stir in mushrooms. Once cooked, put mussels in..
- Add water and simmer for 5 minutes.
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