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Before you jump to Red, White and Bleu Cheese Cobb Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making some small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red, white and bleu cheese cobb salad recipe. You can cook red, white and bleu cheese cobb salad using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Red, White and Bleu Cheese Cobb Salad:
- Provide of Romaine lettuce, washed and chopped.
- Provide of large hard-boiled eggs, chopped.
- You need of small jicama, peeled and shredded.
- Get of yellow bell pepper, chopped.
- Use of grape tomatoes, halved.
- Provide of carrots, peeled and shredded.
- Provide of Bleu cheese, crumbled.
- Prepare of chicken breast, cooked and chopped.
Instructions to make Red, White and Bleu Cheese Cobb Salad:
- Prepare all ingredients and layer in four quart-sized jars..
- LAYER: chicken tomato yellow pepper carrots jicama eggs cheese lettuce.
- Serve with your favorite dressing – just add the carbs!.
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