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Before you jump to Chinese Honey Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy many food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chinese honey chicken recipe. You can cook chinese honey chicken using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Chinese Honey Chicken:
- You need of Marinade.
- Prepare of Soy sauce.
- Get of Rice wine or cooking wine.
- Take of Egg white.
- Take of Flour.
- Provide of Sauce.
- Take of Chicken stock.
- Get of Honey.
- Prepare of White vinegar.
- Use of Soy Sauce.
- You need of Brown sugar.
- Use of Garlic (minced and chopped).
- You need of Corn starch.
- Provide of Main ingredient.
- Get of Chicken breasts (fillet or with bones).
- Provide of Sesame seeds.
Steps to make Chinese Honey Chicken:
- Marinate chicken with all the marinade ingredients except the flour. Set aside..
- Mix all the sauce ingredients except for the garlic and corn starch. Stir to mix well..
- Coat the marinated chicken with flour..
- Heat oil in a pan then deep fry the coated chicken until it turns brown. Set aside..
- Saute garlic until it turns light brown..
- Pour the prepared sauce into the pan and let it simmer until there are bubbles..
- Add water with corn starch until sauce thickens..
- Add the cooked chicken into the sauce..
- Serve it with sesame seeds sprinkled on top..
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