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Before you jump to Chinese platter recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making several small changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese platter recipe. To make chinese platter you need 37 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to prepare Chinese platter:
- Take of Chilli patato.
- Prepare of medium size patato.
- Prepare of capsicum.
- Get of onion.
- You need of as per taste Salt.
- Use of Black pepper.
- Take of as required arrowroot to coat the potato.
- Take of as required Red colour.
- Take of chilli sauce.
- Get of as required Butter.
- Get of For chilli sauce.
- You need of Red dry chilli.
- Take of Chilli powder.
- Provide of Ketchup.
- Get of Black pepper.
- Provide of as per taste Salt.
- Take of Chilli panner.
- You need of Panner.
- Get of Red colour.
- Prepare of Onion.
- You need of capsicum.
- You need of as per taste Chilli paste.
- Provide of as per taste Salt and black pepper.
- You need of Ginger garlic paste.
- Use of Manchurian balls.
- Get of Cauliflower small flowers.
- Provide of Corn.
- Provide of finely chopped onion and capsicum.
- Use of Onion and capsicum.
- Use of as per taste Chilli sauce.
- Provide of Panner.
- Provide of Fried rice.
- Prepare of Corn.
- Get of Chopped onion and capsicum.
- Use of Fried panner.
- Provide of Green peas.
- Provide of Chili sauce.
Instructions to make Chinese platter:
- Peel the patato, cut into finger fries boil. The water. When water start to. Boil add the patato. Boil. The patato semi. After 2 – 4 min take out patato..
- Leave the patato to Drain out completely. In. A large bowl add patato a pinch of salt and black pepper also red colour mix it lightly coat them With arrarot. Hot the oil in a pan and fried it till crisp.
- Soak red chilli I'm hot water for 15 minutes add garlic, blend them both till fine paste. Tampering them in hot oil with heeng, salt, red chilli powder, black pepper..
- In a pan take oil cut the onion and capsicum into 1/4 th piece cooked for 2 minutes. Add half spoon of ginger garlic paste. Add 2 tsp of chilli sauce.
- White liquid : In a bowl add arrarot powder mix it with water this liquid use in all Chinese recipe. Add 1 tsp of this liquid with onion and capsicum..
- Add black pepper, and salt with fried patato cook For 2 minutes..
- For the buttery chilli patato all process is same till patato fried. Now take 2 tsp of butter with 1 tsp of oil add finely chop onion cook for 1 minutes add fried patato again add 1 tsp butter and cook for 1 minutes serve with Mayo and Ketchup dip..
- Chilli Panner : cut the Panner into desired shape add black pepper and salt with red colour mix lightly coat it arrarot. Fry in hot oil.
- In another pan take 2 tsp oil and 1 tsp. Butter add onion and capsicum. Add 2 tsp chilli sauce cook for a while. Add 1.5 tsp of white liquid with fried Panner cook for 2 minutes. Serve hot.
- In a pan add water boil corn and cauliflower till soften. After that leave it for completely leave. Crushed the cauliflower..
- In a bowl add cauliflower, corn, onion, capsicum, carrot, beetroot any of the available vegetables and 1 tsp crushed Panner. Mix them. Add 2 tsp of arrarot and pinch of black pepper and salt combine them. Till tight dough. Grease your hand and make them in Balls..
- Hot the oil and fried them Till crispy brown. Take 3 tsp of ready made manchurian soup with 2 cup of water mix well. To. Avoid lumbs add 1 tsp butter, chilli sauce and half tsp of white liquid mix all together..
- Add little bit of salt and black pepper also fried balls cover the pan for 5 minutes. Serve with manchurian soup.
- Fried rice.: fine chop the onion and capsicum. Take 2 tsp of oil add corn, onion capsicum cook for 2 minutes add chilli sauce with salt and black pepper mix everything add boiled rice combine everything cook for 2 – 3 minutes..
- Serve with few pieces of fried Panner or manchurian balls..
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