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Before you jump to Beef Stew (v2.0) recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Eating healthy foods tends to make all the difference in how we feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types contributes to a more wholesome feeling. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.
If you are not hypersensitive to nuts, try having some almonds! Almonds are often considered a super food because they are packed full of things which help boost our energy while keeping us healthy. These nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. When it comes to almonds, however, they wont make you yearn for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently give you a general increased a feeling of well-being.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to beef stew (v2.0) recipe. To make beef stew (v2.0) you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Beef Stew (v2.0):
- Provide of (2.5) Lbs Top or Bottom Round Roast.
- Provide of (10-15) Baby Potatoes.
- Get of (4) Carrots ( Skinned and cut into 2 1/2 inch pieces.
- Use Handful of Baby Onions.
- Use Handful of Cherry Tomatos.
- Prepare of Fresh Thyme.
- Get of Fresh Rosemary.
- Take Cloves of (4) Garlic.
- Provide of (2) Ounces Dark Chocolate.
- Provide of (4) Oz's Tomato Paste.
- Get of (2) Tbsp Flour.
- Take of Whole Bottle Red Wine.
- Prepare of Salt and Pepper.
Instructions to make Beef Stew (v2.0):
- Cut Roast into Large 2 inch cubes. Add to large bowl..
- Salt and pepper to taste. Add thyme and Rosemary. Add potatoes, carrots, onions,Cherry tomatoes and garlic..
- Pour in whole bottle of red wine. Covered with plastic wrap, marinade in refrigerator overnight..
- Strain whine out into a large bowl and save..
- Place the roast and vegetable mixture into a large pot on medium high. Seer until brown..
- Re add the red wine. Bring to boil. Add the tomato paste, flour and Dark Chocolate. Stir, turn to low. Cover and let cook 6 hours..
- Keep an eye on liquid level. Usually plenty though..
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