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Before you jump to Mussels Provencale recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a couple of modest changes can positively affect daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mussels provencale recipe. You can cook mussels provencale using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Mussels Provencale:
- Provide 48 of fresh mussels.
- Provide 2 tbsp of butter.
- You need 2 of minced garlic cloved.
- Take 1 of finely diced onion.
- Take 1 of finely diced celery stalk.
- Take 1 cup of red wine.
- Take 2 cup of stewed tomatoes.
- You need 1/2 tsp of basil leaves.
- Get 1/4 tsp of black pepper.
Steps to make Mussels Provencale:
- scrub and debeard the mussels.
- heat the butter in a saucepan.
- add the garlic, onion, and celery.
- saute until tender.
- add the remaining ingredients (not the mussels) and simmer for 15 minutes.
- add the mussels and continue to simmer for an additional 10 minutes..
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