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Simple Way to Prepare Award-winning Garlic and Lemon Mussels

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Garlic and Lemon Mussels

Before you jump to Garlic and Lemon Mussels recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to garlic and lemon mussels recipe. You can cook garlic and lemon mussels using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Garlic and Lemon Mussels:

  1. Provide 1.8 kg of clean mussels,.
  2. Prepare 3 tbsp of salted butter.
  3. Get 4 of , garlic cloves, finely chopped.
  4. Use to taste of Salt.
  5. Get to taste of Ground black pepper.
  6. You need of Zest of 1 lemon.
  7. You need of Juice of 1 lemon.
  8. You need 4 tbsp of freshly chopped coriander.
  9. Take 2 tbsp of olive oil.
  10. Get 1-3 of dried chilli (optional).

Instructions to make Garlic and Lemon Mussels:

  1. Preheat a pan with a lid over high heat and add the butter and garlic. Fry for 2 minutes or less. Do not let the garlic burn..
  2. Toss the Mussels in and cover with lid. Reduce heat to medium allow to steam for 10 minutes or until the mussels have all open..
  3. Add the rest of the ingredients, toss and cook for another 3-5 minutes to allow the liquid and mussels to absorb some of the flavours..
  4. Serve with crusty bread..

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