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Recipe of Quick bhindi fry(stir fried okra in indian spices)

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bhindi fry(stir fried okra in indian spices)

Before you jump to bhindi fry(stir fried okra in indian spices) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably choose lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to bhindi fry(stir fried okra in indian spices) recipe. You can have bhindi fry(stir fried okra in indian spices) using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook bhindi fry(stir fried okra in indian spices):

  1. Get of okra(lady's finger) sliced (top & bottom removed).
  2. You need of cumin seeds.
  3. Use of onions(chopped finely).
  4. You need of garlic(ground coarsely).
  5. Prepare of inch ginger(ground coarsely).
  6. You need of black mustard seeds.
  7. Get of cumin powder.
  8. Get of coriander powder.
  9. Get of turmeric powder.
  10. Prepare of vegetable oil.
  11. Get of garam masala.
  12. Provide of salt to taste.
  13. Prepare of green chilies(chopped finely).

Steps to make bhindi fry(stir fried okra in indian spices):

  1. heat oil in a saucepan or wok til it just starts to smoke..
  2. add cumin seeds & mustard seeds.when they start to crackle quickly add garlic ginger & chilies.fry til garlic light golden.
  3. add onions & fry til golden..
  4. add all spices (except garam masala) & salt.add a sprinkle a lil water so that the spices dont burn.
  5. then add all bhindi(okra) and fry til it loses its stickines & brite green color stirring lightly occasionaly.
  6. caution:dont cover d pan.
  7. lastly add garam masala mix once & serve.
  8. tip:ginger & garlic ground in a mortar usin a pestle wil giv best results & take care while chopping chili & cracklin seeds.
  9. cn b served with chapaties or rice or nan or tanduri rotis.

If you find this bhindi fry(stir fried okra in indian spices) recipe useful please share it to your close friends or family, thank you and good luck.



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