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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of processed foods. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.
Try eating almonds if you don’t have problems with nut allergies. Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins together with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds often give you a general increased feeling of well-being.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. You can have meringue cookies using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Meringue Cookies:
- Prepare of Egg Whites (about whites of 4 eggs).
- Get of grm castor sugar.
- You need of lemon juice.
- Use of Colours (As per Choice).
- Provide of (red, blue, green, yellow & Chocolate brown).
Instructions to make Meringue Cookies:
- Mix egg whites with castor sugar and mix it. Cook this egg whites on double boiler till sugar is desolved then add lemon juice..
- Now whisk this egg whites and sugar Mixture with electric beater till soft peaks form..
- Put a drop of colours in sides of piping bag with star tip nozzel. Then pour the Mixture in it. Make any shape meringue cookies..
- Bake them in 100° degrees F for 1 hour 45 Minutes. (Meringue cookies loses it's place when it's done)..
- Meringue cookies are ready to serve. Put them in jar and enjoy your sweet carvings..
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