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Before you jump to Mussel and tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making a few small changes can positively affect everyday eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mussel and tomato soup recipe. You can have mussel and tomato soup using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mussel and tomato soup:
- Use of kilo of fresh live mussels.
- You need of Garlic.
- Get of Olive oil.
- Use of White wine.
- You need of chopped tomatoes.
- You need of Fresh parsley.
Instructions to make Mussel and tomato soup:
- Clean mussels, remove beard and rinse well. Drain mussels well. Fry garlic in oil for 1-2 mins on medium heat. Remove garlic.
- Add mussels and stir for 1 min. Add glug of wine and let it evaporate. Cover for 2 mins.
- Add tomatoes, cover again until they open. The natural water from the mussels makes it nice and soupy :).
- Serve with fresh parsley and crusty bread :).
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